Latest Posts
Mastering the Astro: 7-a-side Football Strategies for Success
Playing 7-a-side football on astro turf requires a unique set of skills, tactics, and strategies. The smaller pitch, faster surface, and reduced player numbers demand a more intense, technical, and coordinated approach. In this article, we'll explore the most effective formations, tactics, and tips to help you dominate the astro ...
read more
Training for Astro Turf: Drills and Exercises to Improve Your 7-a-side Game
Astro turf's fast-paced and demanding surface requires specialized training to excel in 7-a-side football. In this article, we'll provide drills and exercises to enhance speed, agility, and ball control, as well as tips on adapting training sessions for 7-a-side specific skills and scenarios. Speed and Agility Drills: 1. Shuttle Runs: Set up ...
read more
5 tips for playing soccer on an astro court
Here are 5 tips for playing soccer on an astro court: 1. Wear the right shoes: Astro courts can be slippery, so wear shoes with rubber soles that provide good grip. Avoid wearing metal studs as they can damage the surface. 2. Use the right ball: Use a ball with a textured ...
read more
